Bad Cholesterol - What Makes It Bad?

Cholesterol is often referred categorized as either being good cholesterol or bad cholesterol. However, have you ever taken the time to find out why cholesterol is described this way and what the actual difference is between the two types?
Cholesterol - What is It?
Cholesterol is an important component in our body that is found in the […]


Diet for High Blood Pressure

Diet for High Blood Pressure
High Blood Pressure? Change Your Eating Habits
Changing the way you eat isn’t necessarily an easy thing to do but if you have been diagnosed with high blood pressure, it could save your life. At the age of 42 I was diagnosed with high blood pressure and since I don’t like […]